From night owls to chronic insomniacs, a myriad of sleep aids have been developed to assist our nighttime snoozing. One method that seems to work for most is the use of ambient noise. Ambient noise is any soothing noise that plays at a low volume to aid the sleeper in falling asleep. For some, quiet music can be a lullaby. For others, a soundscape like crickets, rain or thunderstorms can work. Why is it that these types of sounds help … Continue reading Comfy SleepPhones Headband Helps You Sleep Faster And Better