Block blue light at night and you’ll not only sleep better, you will enhance your circadian rhythm, boost daytime alertness, productivity and your overall wellbeing. In the long run you will even help prevent illness and death. Yep, I’m not overstressing here, it’s that serious. It’s a science-backed fact that blue light interferes with our biological clock. Yet it’s an often overlooked remedy to not feeling optimal. Especially in our day and age of computer screens, iPads, and cellphones being virtually glued … Continue reading 4 Blue Light Blocking Products To Help You Sleep Better